Psychotherapy

There are many reasons why people seek help. Sometimes there is a need for advice with short-term issues, but some things cannot be resolved easily.

The following are problems we particularly focus on in our practice:

• Stress and anxiety in various degrees of severity
• Relationship issues
• Panic and anxiety disorders, with an element of social anxiety
• Personal problems, such as low mood, lack of initiative, lack of energy, lack of ambitions and motivation
• Depression in various degrees of severity
• Addiction
• Post-traumatic stress, for example after sexual assault, rape, a serious accident, or the loss of a loved one
• Family issues, we offer therapy to different family members at the same time

You can also contact us when: 

• You have questions about insecurity
• You experience bullying or low mood
• You need some support or just a listening ear

Telephone introduction 

First of all there is a free telephone introduction of 20 minutes.

Intake Session

After this there will be an intake session of about 90 minutes. During this session we will explore the issues and your expectations. If you seek help for your child, we can decide if it is helpful to do the intake together with you and the child.

Follow-up session

Once a basis of trust is established, therapy will start. We make a treatment plan, which can begin right away. Initially, there will be five sessions, after which there will be an evaluation and we will decide if more sessions would be helpful.