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Walks help

Walks help

‘‘Not only talking, but getting into nature to relax your mind.’ Is it your style to not just talk endlessly about yourself? In therapy we notice that many men, children and sometimes young people like to talk while walking. Often, we take them into nature, for...
Childhood Trauma

Childhood Trauma

Has your child been through a traumatic situation? You may notice your child has symptoms such as anxiety, regular tummy aches, depression, anger, bed wetting or difficulty connecting with you. Has this been going on for more than a few months? Many children that have...
Help for men

Help for men

Selah counselling helps many men. Do you find it hard to ask for help? I am a man just like you, so I get that. I want to coach you in issues you encounter. Those could be work issues, family issues or other personal issues. Call me, text me or send an email through...
Burnout

Burnout

Are you noticing that you are completely exhausted? Are you worrying a lot? Do you take much work home? Can’t you get out of a vicious circle of negativity? Is your home situation draining you? Prolonged stress can deplete your reserves. Do ask for help if you cannot...
Dolls and therapy

Dolls and therapy

Are you a visual thinker? Do you find it difficult to express yourself in words? In therapy sessions we sometimes work with little dolls to help express situations in the family, workplace or events that affect you personally. It can help to visualise a situation or...